Why use erection herbs or supplements?
Well, if your sex life is starting to go down the drain and you don’t have that drive anymore to maintain a decent erection? Then that would be one of the reasons why you should use erection herbs!
Alternatively, you can ignore these increasing penis problems and wait things out. But, with age, these issues will only get worse!
Do You Recognize This Or A Similar Situation?
Do you have a feeling that your erections, the size of them, and your staying power is not what they used to be?
Perhaps you feel they are kind of soft, or just non-existent?
Or, you have to concentrate a lot and stay focused on being able to get it up?
And when you are right there, and about to get started having sexual intercourse, with a hot chick in front of you?
You feel that little twitch, that causes your mind to panic! A few seconds later, it is all wasted! You will have to start over.
Don’t Blame Yourself
Being in that situation is just horrible and very embarrassing, especially if you are working on re-establish a healthy sexual relationship with your partner.
As a younger guy, the situation is embarrassing if you were finally able to catch that hot chick, that you have wanted to date for so long, for then not to be able to perform.
The thing is unless you are masturbating ten times daily and wholly addicted to porn, erectile dysfunction or ED is not your fault. I know it feels devastating for a man because we put 90% of our self-esteem into our penis and how it performs.
So for us, it is a huge blow to be in that situation suddenly being struggling with an underperforming penis, suffering from ED.
An Underperforming Penis! Why Is This Happening?
There can be many different reasons why this is happening. Some of them are natural; others are caused by an unhealthy life diet, your diet or the use of various drugs.
The most natural reason is that you are getting older and your natural levels of testosterone, sex drive, libido, and stamina are decreasing. It means a part of your brain doesn’t want sexual intercourse, as much as you used too, anymore. But, another part of you still wants it badly!
All this causes a harmful impact on our erections. Some of us will have issues getting it up. Others will get it up but it will just stay just
Younger men may also have these or similar issues! Often it is a mental game, low-esteem, or because you are too nervous when meeting a potential partner. But your health also plays a vital part here, are you sitting down a lot, not exercising?
If you do, I can guarantee you were getting started to workout, and you will feel an increase in your sex drive in a few weeks from now. Lift weights, and you will begin to boost your levels of testosterone! Older men will get the same benefits, by the way.
Finally, for younger men, your diet is important too! Get rid of some of the fast-food you are having and eat healthily. Make sure to get some good sources of proteins, because your body needs it for growth.
Both Older and Younger Men
For both older and younger men, drug-related issues can also be the reason why you are having issues with soft erections. Playing around with steroids often causes a significant drop off your male hormones when you have finished your cycle.
That itself can give issues with erectile dysfunction and lack of sex drive.
A Quick Look On Drugs That Can Cause Erectile Dysfunction.
Let’s have a quick look at some of the drugs that can cause erectile dysfunction. If you are a heavy user in some of these, your first step is definitely to cut down on your use. Do that before considering using herbs or supplements for longer and harder erections.
The Blue Pill Viagra
For sure you can turn to the little blue bill named Viagra, but honestly, do you want to spend 5 minutes on the bathroom around 30 minutes before you are going to have sexual intercourse, for the rest of your life? Especially if there is an easier solution available?
And what about side effects? Even if they sound safe, and some men are popping them, like they were candy, some severe side effects are using Viagra. On top of that, the more you use them, the higher the dose you will need in the future.
A worst-case scenario is that in the end, you will have to inject your penis with fluid Viagra to treat your erectile dysfunction. I know it is a compelling treatment solution for men who are suffering from severe erectile dysfunction. But for most men, erectile dysfunction, lack of sexual health, doesn’t have to come that far.
Instead try to look at the alternative, erection herbs and supplements.
The Alternative – Erection Herbs and Supplements
So instead of looking for a quick fix solution, turning to doctors, and therapy replacement therapies! How about taking charge of your own life? How about taking care of your issues, and prevent them from happening, the old fashion way?
Besides eating healthy and exercising, taking care of your health shouldn’t be more difficult than to remember to take your vitamins daily.
Using all-natural erection herbs to improve blood flow, staying power, and get better erections is a great way to get started.
In the following, we are going to present to you a couple of erection herbs and supplements you can use. We will be focusing on the ones that can help you with your erections, staying power, and hardness. We will also look at erections herbs that can help you to treat erections dysfunction, or at least help you in the right direction.
Erection Herbs To Improve Blood Flow For Better Erections And Staying Power
In the following, we are going to take a closer look at a couple of herbs and supplements you can use, to help you get starting improving your erections and making them harder.
L-Arginine is an amino acid that will raise your nitric oxide levels. When you increase these levels, you will improve your blood flow and relax the inner walls of your blood vessels. Doing so means you will be able to push more blood down to the Corpora Cavernosum and Corpus Spongiosum areas of your penis. These are cylinders that hold your blood during erections.
When you are transporting more blood to this area, it will become easier to get and maintain erections.
So if you feel your erections are too soft or are having issues maintaining them, you might want to get some L-Arginine.
Keep in mind that this amino acid is a part of the protein chain and you will generally get in from your diet. However, here the levels are not high enough to make a difference. It is the reason why you want to use a supplement like Male Extra to get your levels up.
The main purpose of L-Arginine is to improve No2 levels that in return will give you better blood flow. Not only will it benefit sexual help, but it will also give you some good gains in the gym.
Does It Work?
Yes, and no! It is limited that L-Arginine alone will give you. You will want to combine it with other erections herbs like those you are getting with the supplement like Male Extra.
Niacin (Vitamin B3)
When it comes to erection herbs and the improvement of male and sexual health, Niacin will help you to improve your blood flow, just like L-Arginine. You can with benefits use both at the same time and get a better effect.
Besides a better blood flow, Niacin will also help you to lower bad LDL cholesterol and raise the good HDL cholesterol. It is not only when it comes to cholesterol that Niacin will benefit your heart. Studies reveal that Niacin can reduce oxidate stress and inflammation that are hardening the arteries.
On top of that, Niacin will also lower your levels of triglycerides, fat located in your blood, by 20 to 50%. It may also help you to treat type 1 diabetes and boost your brain function.
Remember, you get plenty of Niacin from food sources like chicken breast, beef, and smoked salmon. It can still be a good idea to take it as a supplement but don’t take too much. It can cause niacin flush which is a dilation of your blood vessels.
Taking high levels of Niacin over time may cause liver damage, so be careful with this one.
Act as an erection herb that will increase libido and stamina by improving your blood flow.
Does It Work?
There is scientific research available supporting the claims. However, the effects are more effective when you combine Niacin with other ingredients like in the Male Extra supplement.
Pomegranate 40% Ellagic Acid
This ingredient is widely used in various cosmetics and anti-aging supplements and creams. However, Pomegranate has shown its effectiveness when it comes to erection herbs and male health as well.
Pomegranate can according to several studies boost your blood flow and help you to improve your erections and staying power. Men have merely been able to increase their blood flow to their penile area by up to 17% by drinking such a simple thing as Pomegranate juice daily.
But, it doesn’t stop here, with Pomegranate you are also getting a powerful antioxidant that will flush your body from toxins and free radicals making your body a lot healthier.
Pomegranate will first and foremost help you to improve blood flow. Next, it will also benefit you when it comes to acting as an antioxidant.
Does It Work?
Pomegranate will benefit your health and provide you with essential antioxidants. Consider having it as a juice a couple of times during the week.
If you want to get the benefits Pomegranate can give you, then check out this Viasil review.
MSM (Methyl Sulfonyl Methane)
MSM is probably more beneficial to joint pain relief, alleviating arthritis symptoms, and in reducing recovery times between your workouts.
However, erection herbs and supplements like Male Extra do claim that MSM can help you to improve blood flow to your penile area and repair cell structures in the same area. As a result of these processes, you will be able to hold more blood and get bigger and firmer erections.
To improve blood flow and give you better erections.
Does It Work?
It probably doesn’t work effectively enough to improve your blood flow for better stamina. However, it is useful when it comes to pain relief in joints, and alleviating arthritis symptoms.
All-Natural Erection Herbs To Help Treat Erectile Dysfunction
So far we have talked about erection supplements and how to get harder erections that will last longer. But it is only one part of the overall solution.
It is not enough just to improve blood flow to the corpora cavernosal area of your penis. You must also address some of the other issues that are causing problems with your erections. These issues can be either psychological and mental! Or it can be on molecular levels messing up your enzymes.
Let’s have a closer look at some of the erection supplements that can help you treat erectile dysfunction.
Epimedium Extract (Horny Goat Weed)
Horny Goat Weed is a multi-use erection herb and one of the more popular ones, that will help you with both your levels of testosterone, libido, and stamina, as well as erectile dysfunction. I
It mainly works by improving blood flow to your penis and support that blood flow by increasing your levels of free testosterone in your body.
A common cause of why you are dealing with erectile dysfunction in the first place is because of a group of enzymes named phosphodiesterase. They degrade the phosphodiesterase bond in messenger molecules such as cAMP and cGMP. When that happens, you will experience a decrease in blood flow going to your penis.
Icariin is an active compound in Horny Goat Weed, and it can act as a PDE5 inhibitor and once again create a free passage of blood flow going to your penis. It is a process that is very similar to the one you get from using Viagra.
Why you want to use Horny Goat Weed in the first place, is to help treat erectile dysfunction but also improve libido, stamina, and levels of testosterone.
Does It Work?
There are two scientific studies available supporting the claims of Horny Goat Weed. One is the Journal of Sexual Medicine, and the other one is this study.
If you want to test out Horny Goat Weed yourself, then Vialift XL is a good supplement to get started with.
Eurycoma Longifolia Root Extract (Tongkat Ali)
Tongkat Ali is probably one of the best all-natural erection herbs that come as close as possible to Viagra. Getting Tongkat Ali and you will get some of the benefits as the real deal, but without any of the side effects. Keep in mind; you don’t need a prescription to get started using Tongkat Ali.
With this herb, you are going to get several benefits which include a better blood flow to your penile area. On top of that, it will also act as an aphrodisiac helping you with sex drive, libido, and stamina.
Tongkat Ali carries benefits that go beyond sexual health. In countries like Vietnam, Malaysia, and other countries in Asia, it is widely used to treat various diseases and illnesses.
If you want to get started using Tongkat Ali, a supplement like DX Amp is an excellent place to get started.
Tongkat Ali is among the better erection herbs for libido and stamina. You may also expect a minor increase in testosterone levels and blood flow improvements.
Does It Work?
Some science is saying yes, and others are saying no. There are competing interests in Tongkat Ali, so it is probably difficult to find an overall conclusion
Red Ginseng is currently probably among the most reliable all-natural erection herbs that you can use to treat erectile dysfunction.
Recently, a study was published in the Journal of Urology. Here 45 men with erectile dysfunction (ED) were given 900 milligrams of Korean red ginseng or a placebo, for eight weeks.
The men who took Red Ginseng felt significant improvements when it comes to getting and maintain erections compared to the placebo group.
Not only is Red Ginseng effective when it comes to your sexual health, but it has also shown to give you a boost of brain energy, focus, and levels of concentration. On top of that Ginseng can also reduce inflammation and improve your immune system.
The main function of using Korean Red Ginseng is to improve your levels of concentration, alertness, and energy. But there is much more to Ginseng than that. Studies, suggest that Ginseng can help you treat erectile dysfunction as well.
Does It Work?
Yes, according to the study, we mentioned before there are some good chances that Red Ginseng might work. At least it will give you many other benefits.
If you want to get started using Red Ginseng, then take a closer look at the testosterone booster Testogen.
The Maca herb works perfectly together with Horny Goat Weed. So getting a supplement that contains both, as Cilexin does, is an extra benefit to your male health.
Maca is extremely nutritious containing good sources of proteins and carbs without being particular fatty. First, this herb will increase your libido and stamina, in both men and women.
What Maca will do next is to improve the quality of your semen and your sperm count.
Besides these benefits to your sexual health, Maca will also act as an antioxidant, cleanse your body, improve your mood and your memory function.
When ingredients like L-Arginine have improved your blood flow, Maca will start improving the quality of your orgasms and make them more powerful.
The main purpose of using Maca is first to get your libido back in order. Maca will also improve fertility and give you many additional health benefits.
Does It Work?
There are some pretty good sources available to support the claims of Maca. If you want to get started using Maca, I recommend you to take a closer look at Maxatron Plus male enhancement supplement.
Cordyceps is an all-around fungus mushroom that can help you treat various sexual disorders including erectile dysfunction.
It consists of two chemicals named Deoxyadenosine and Cordycepic that impacts the sexual arousal centers of the brain.
One study published at Indigo-Herbs showed that 64% of men using Cordyceps was able to improve your their erections and staying power thanks to this Himalayan alike Viagra.
Cordyceps is a great mushroom to use as a substitute for Viagra. It will also benefit you if you want to build lean muscles or improve your athletic performance.
Does It Work?
It might work due to the mushroom racer scientific study, which we have described in our 14 Herbs For Testosterone article. Here you will also learn that Cordyceps is a great testosterone booster as well.
Also, check out this Male Extra review if you want to get started using Cordyceps.
Before getting started using erection supplements or herbs, it is essential you make necessary lifestyle changes. Lower your consumption of alcohol, stop using drugs, start eating healthy, and exercise, etc.
Making these changes will not only give you significant erection improvement and help you treat erectile dysfunction, but it will also make your erection supplements much more potent so you will get more out of using them.
How To Get Started With Erection Supplements
For sure you can cherry-pick your erection herbs and combine your very own unique selection of ingredients to help you with your erection. But handpicking each ingredient is likely going to cost you a fortune.
You can also buy erection supplements and get the right herbs and ingredients in the right dose to fix your issues. It is way cheaper, and you can be rest assure that you are getting the right ingredients.
Male Extra is the erection supplement we recommend you to use if you want to get bigger, better, harder erections that will stay longer. Below you will see our Male Extra review!
If you would like to learn more about erections supplements and herbs, then check out this article 5 Best Male Enhancement Supplements Over The Counter. Here you will find five different erection supplements and learn why they all are top picks in different areas.
Remember, testosterone is an essential part of your male health improvement as well. If you want to give yourself a complete overhaul, you must also learn more about herbs for testosterone. In this article, you will learn more about 14 of the most potent herbs to improve your levels of free testosterone.